LİMBO

El-Ayak Weight Sandbag 0.5 kg

Single is sold. is an exercise device used in sports and fitness activities. This bag, which weighs 0.5 kg, is sold as a single. The sandbag is used to provide extra resistance in training and support the strengthening of the muscles. The hand-foot weight bag can be used in various exercises. It is especially preferred in cardio and resistance training. In the movements made by attaching to the hands or feet, it creates extra load on the body and forces the muscles. This is an effective method for strengthening and strengthening of the muscles. The hand-foot weight bag provides comfort to the user thanks to its ergonomic design. With adjustable straps, it can be connected to the desired tightness and can be used in the desired position. This facilitates the use of the bag and allows the movements to be done correctly. The sandbag allows different muscle groups to work by using various exercises. For example, jumping movements in cardio exercises by attaching to hand-foots increases the operation of the legs and hip muscles. In addition, the arms and shoulder exercises made by holding the sandbag hand also contribute to the strengthening of the upper body muscles. El-foot weight is a sandbag, a exercise device suitable for use in gyms and at home. Sand bags, which can be found in various weight and sizes, can be selected depending on the level and objectives of the person. This device, which is used in rehabilitation processes as well as cardio and resistance training, adds a different dimension to exercises for a healthy life. Hand-foot weight sand bags can be easily cleaned after use. Bags made of durable and waterproof material provide long -lasting use. El-foot weight is often preferred in the fields of sand bags, athletes, those who love to exercise and in the fields of physical therapy.