Nordmen arm and shoulder exercise instrument nrd-13

Arm and shoulder to work the tool. It helps to increase shoulder and arm mobility in discomfort such as injury, calcification, etc..

It should be used by hanging on the door. Your arm is painful with your arm & nbsp; pull up and leave it with light movements. is an exercise tool that is. This tool can be used to increase the mobility of the shoulder and arm in disorders such as shoulder injuries and calcification. It can also be used for daily sports exercises, even if there is no discomfort. The product is very simple to use. The tool is designed to hang it on the door. When the door is open, it is placed in the upper part and the upper part of the reel is squeezed between the door and the sill. You need to pull up your painful arm upwards with your hands from the holding of the rope on both ends of the rope and leave it down with light movements.