Red and blue light Select one of the breathing techniques. /p>

Relaxation Breath Technique (4 seconds breathing, 6 seconds breathing) Automatic closure (8 minutes, 20 minutes) is available. And it is a device designed to provide a relaxing sleep experience. This product supports conscious respiratory rhythm and offers red and blue light options to provide relief. This device has 2 different breathing techniques. The first of these is the 4-7-8 yoga breathing technique. In this technique, the user breathes for 4 seconds, breathes for 7 seconds and breathes for 8 seconds. Another option is the technique of relaxation. In this technique, the user breathes for 4 seconds and breathes for 6 seconds. The slope of the Beurer SL 10 Dreamlight Light Sleeping Aid can be adjusted unnecessarily. In this way, users can adjust the slope of the device according to their own preferences. At the same time, a touch button is used for opening and closing operations, which provides a user -friendly experience. The device also has the feature of automatic shutdown. This feature allows the user to automatically close the device at the time he wants. These periods can be set in 8 minutes or 20 minutes. & Nbsp;