Newday Magnesium Complex 60 Capsules is a nutritional supplement and vitamin with magnesium vitamins B6 contains. Magnesium is included in many important functions in the body and supports the functions of healthy bones, muscles and nervous system. It also contributes to energy production and strengthens the immune system. Vitamin B6 helps to regulate nervous system and brain functions. Newday Magnesium Complex is directed to people aged 11 and over. The daily use proposal is one or two capsules and is recommended to be taken between two meals. Both capsules contain 250 mg magnesium. Magnesium is a reference value for daily recommended diet (BRD). In addition, both capsules contain 10 mg vitamin B6 (pridoxical-5-phosphate). Before using this nutritional supplement, it is important to consult a healthcare professional, taking into account your special conditions such as pregnancy, breastfeeding or any health status. It is also important that you use the product label carefully and take care not to exceed the recommended dosage.