Venatura Omega 3 1600 Fish Oil is a Dietary Supplement that Contains 30 Soft Capsulas. The main active Ingredients in Each Capsule Are Fish Oil, DHA (Docosahexaenoic Acid), EPA (Eicosapentaenoic Acid), and Omega 3. Each Capsule 1600 Mg of Fish Oil, WHich AMOUTS TO A TOTAL OFFULS 3200 MG WHIT. The DHA CONTENT IN EACH CAPSULE IS 480 MG, WHile Taking Two Capsulas Wool Provide A Total of 960 mg. The Epa Content in Each Capsule is 640 mg, and taking Two Capsulas Wool Provide A Total of 1280 mg. Each Capsule Contains 1280 mg of omega 3, and taking Two Capsulas Wool Provide A total of 2560 mg. These essential Nutrients, such as omega 3, are known to have vario size benifits and are commOND in fish oil.