Although a daily capsule is recommended, consult your pharmacist or doctor for the proposal and dose of use. Instead. The product is offered in the form of soft capsule and contains omega-3 fatty acids. Since these fatty acids are in the form of triglyceride, they are absorbed more effectively from the intestine. In addition, the product does not contain heavy metals and trans fats and has halal and koser certificates. Zade Vital Omega 3 Fish Oil is recommended for the use of pregnant women. However, a pharmacist or doctor should be consulted about the recommended dose and usage of the product. The product is not a medicine and should not be used instead of drugs. This food supplement was formulated to support the intake of omega-3 fatty acids during pregnancy and to protect the health of the mother and baby. Omega-3 fatty acids play an important role in the development of brain, eye and nervous system. It is also supported by some studies that taking omega-3 supplements during pregnancy may reduce the risk of postpartum depression. & NBSP;